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Ultra Moist Carrot Muffins with Walnuts

Packed with crunchy walnuts and fiber-rich oats, these moist carrot muffins make an ideal after-school snack for your little ones!

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These moist carrot muffins are packed with beta-carotene-rich carrots and crunchy walnuts, offering a delightful blend of flavors and textures. With reduced sugar and added fiber from oats, they make for a wholesome snack, dessert, or breakfast option that will keep kids satisfied until dinner time.

Healthier Muffins

These classic carrot muffins offer a healthier twist, making them an ideal family snack. Here’s how:

  • Reduced Sugar: They contain less sugar than traditional recipes, aligning with healthier eating habits.
  • Lower Fat Content: These muffins have a slightly reduced fat content.
  • Increased Fiber: Incorporating oats adds extra fiber, vitamins, and proteins, enhancing nutritional value.
  • Added Calcium: A touch of milk not only keeps the muffins moist but also contributes to bone health through added calcium.
  • Rich in Carrots: Packed with freshly grated carrots, these muffins provide beta-carotene and antioxidants, offering numerous health benefits.
  • Nutritious Walnuts: Loaded with walnuts, a good source of omega-3 fatty acids and antioxidants, they add a satisfying crunch and nutritional boost.

Enjoy these wholesome muffins as a snack, dessert, or breakfast option.

Ultra Moist

Lowering the amount of oil or butter decreases the overall fat content, making the muffins healthier. To maintain moisture, you can substitute the reduced fat with ingredients like milk. Adding it to the batter not only provides moisture but also introduces proteins that aid in gluten development. By making these adjustments, you can create muffins that are both healthier and delightfully fluffy without sacrificing taste or texture.

Type of Sugar

Incorporating dark brown sugar into your baking introduces rich caramel notes, thanks to its higher molasses content compared to light brown or white sugar. This addition not only enhances flavor but also affects the texture of your baked goods. The increased molasses in dark brown sugar contributes to a moister, denser crumb, which may result in muffins that are softer but do not rise as much as those made with white sugar.

carrot muffin with oat

Variations

  • If you like raisins in your carrot muffins, reduce the walnuts slightly and add some to the batter.
  • You can also substitute the butter for oil (sunflower, olive, coconut, etc.) in a ratio of 1:1, meaning, in this case, about 75ml or 1/3 cup.
  • If you have a sweet tooth, you are welcome to add 1/4 cup extra sugar. You can also exchange the brown sugar for white.
  • Swap the walnuts for pecans, almonds or even shredded coconut.
  • If you dig it spicier, add a 1/3 tsp of ginger powder.

Storage

These moist carrot muffins can be refrigerated for up to 5 days or frozen for 3 to 4 months in a freezer bag or an airtight container. They will take about an hour to unfreeze on their own or a quick 45 seconds in the microwave if you are in a hurry.

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5 from 8 votes

Ultra Moist Carrot Muffins with Walnuts

Course Dessert, Snack
Cuisine World
Servings 12 muffins
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
These moist carrot muffins are packed with oats, walnuts and lower in sugar making them the ideal after-school snack!

Ingredients
 
 

  • 200 g all purpose flour
  • 200 g grated carrots equiv. 3 medium-sized carrots
  • 200 ml milk
  • 150 g brown sugar preferable the dark type
  • 75 g walnuts crushed
  • 70 g butter room temperature, cut into cubes
  • 50 g oats rolled or quick type
  • 1 egg
  • 1 tsp baking powder
  • 1 tsp cinnamon powder
  • tsp nutmeg *optional
  • 1 pinch salt

Instructions
 

  • Preheat the oven to 200°C (400F°).
  • In a big bowl, mix all the dry ingredients and mix them.
  • Add the egg, butter and mix until the butter is well incorporated, it will be dry, then add little by little the milk until a nice smooth consistency.
  • Add the mixture to a muffin tin and bake in the oven for about 25 minutes, inserting a toothpick to verify its doneness.

Video

Notes

Serve warm or cold, with or without butter.

Nutrition

Calories: 230kcal | Carbohydrates: 31g | Protein: 4g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 28mg | Sodium: 104mg | Potassium: 164mg | Fiber: 2g | Sugar: 14g | Vitamin A: 2980IU | Vitamin C: 1mg | Calcium: 73mg | Iron: 1mg
Keywords: brown sugar, Carrot, muffins, oat, walnuts

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Ultra Moist Carrot Muffins with WalnutsUltra Moist Carrot Muffins with WalnutsUltra Moist Carrot Muffins with Walnuts
5 from 8 votes

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Recipe Rating




16 Comments

  1. Seema Sriram says:

    5 stars
    I have agreed to make some healthy bakes for Easter school bake sale. Thankyou for this recipe, I am so sure people will love this.

  2. 5 stars
    Amazing recipe and so moist. Love that they’re lower in sugar and includes walnuts. Go good! Great variations, too!

  3. 5 stars
    Oh, these muffins are SO delicious! I’m going to make them again for Easter morning!

  4. Nicole Kendrick says:

    5 stars
    I love how tender these muffins are. The classic carrot cake flavor with the nut is so great, too.

  5. 5 stars
    These are so good! And yes, they really are that moist! Super-carrot-y and the walnuts add a nice crunch.

  6. 5 stars
    I love how these carrot muffins are both healthy and flavorful. The combination of oats and walnuts makes them so satisfying!

    1. Yes, I like to add oats and nuts to my muffins, when it’s not walnuts, it’s almond powder or something else. Brings in this lovely nutty flair, plus extra nutritious.

  7. 5 stars
    This is one of easiest carrot muffins that is so moist I made it. thanks for sharing this recipe.

  8. 5 stars
    These were incredible. I’ve added banana and dates and no sugar. Wow. Will be my staple snack to have from now on. Delicious 🤤