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Easy Tuna Croquettes (Air Fryer)

Discover the ultimate budget-friendly and hassle-free recipe for Easy Tuna Croquettes in the Air Fryer. With just a handful of ingredients, including canned tuna and mashed potato, you can create a wholesome treat coated in crispy Panko breadcrumbs. Utilize the Air Fryer for a healthier twist, ensuring a delightful bite that will satisfy the entire family!

Indulge in the quick and effortless Easy Tuna Croquettes (Air Fryer). Enjoy the added benefit of no oil usage while still achieving a satisfying crunch. This four-ingredient recipe can be whipped up in under 20 minutes, making it a definite winner. Don’t worry about making an excess; these croquettes freeze exceptionally well. A convenient Plan B option for the kids in the freezer is a lifesaver. Treat your whole family to this delightful recipe that brings convenience and flavour to the table!

A Baby-Led Weaning Recipe

This Easy Tuna Croquettes recipe was the first one I did for my babies when they were ready to eat solids. It’s a fantastic baby-led weaning recipe to teach your little ones about textures with a crunchy exterior and smooth interior! Also great for the parents served with a lovely squash soup or salad. These Tuna croquettes are made in under 40 minutes and use very few ingredients to keep it simple for babies. It’s just tuna, potato, olive oil and bread crumbs. No need for the egg wash; the mashed potatoes will keep the Panko in place!

Air Fryer to the Rescue

Tuna Croquettes (Air Fryer)

Air fryers are a new mom’s best friend! I’m not sponsored here… It was a great revelation for making my family healthy yet appealing food! It brings this nice crunch everyone loves without all the oil. Plus, it takes half the time than with the oven. However, the one thing I’ve learned with my Air fryer is to always coat a bit of the food with olive oil before cooking… not much; just a little spray is all you need! Otherwise, this machine dries up relatively fast food. This recipe is also suitable for the oven; it needs double the time at the same temperature, and voila! It will be slightly less crispy but as delicious!

Bonito or Tuna?

Tuna Croquettes (Air Fryer)

Bonito is a type of small Tuna living in the Mediterranean Sea. In Spain, it’s often canned and conserved in olive oil! Perfect for this recipe! Ensure the canned tuna you choose is preserved in olive oil, not brine. You’ll need the extra fat to bring taste to your fritters. Alternatively, you could substitute the Tuna fish for any canned fish like salmon, crab or even the leftovers.

Variations

Enhance the flavour of these Tuna croquettes to suit adult tastes. Prepare the initial batch with minimal salt for the little ones. Incorporate chopped chives, dill, or thyme into the breadcrumbs for a more exciting twist. Adding a touch of heat can be delightful, too, such as a spicy oil or cayenne pepper to the tuna mixture.

If you want a Gluten Free version, they sell Gluten Free Panko crumbs or check out how to make your own here!

Storage

The best way to store tuna croquettes for long-lasting freshness is by placing them in an airtight container; you can extend their shelf life for up to four days in the refrigerator. However, we recommend storing them in the freezer for extended preservation for three months. These savoury delights are a blessing for parents; always having a quick lunch or dinner ready is essential for toddlers and kids.

croquettes with soup

To Serve with

A lovely butternut squash soup or any soup would be a great side dish for these fritters. Even a simple side of Broccoli or caramelized carrots would do wonders here! A green salad would go well for the grown-ups!

Other Air Fried Bites Ideas

simple tuna croquettes

Tuna Croquettes (Air Frier)

These Easy Tuna Croquettes are terrific budget-friendly snacks or appetizers. Made with canned tuna and mashed potato, coated with Panko breadcrumbs and cooked in the Air fryer for a healthy, fast dinner for the whole family!
5 from 7 votes
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Appetizer, Side Dish
Keyword: air fryer, croquetas, croquettes, fritters, potato, tuna
Servings: 12 croquettes
Calories: 47kcal
Author: Marie Breton

Equipment

  • Air Fryer optional

Ingredients

  • 1 big potato russet style
  • 80 g canned tuna in olive oil
  • 50 g panko breadcrumbs or normal breadcrumbs
  • 1 tbsp olive oil
  • salt and pepper

Instructions

  • Start by boiling the potato.
  • Take off the skin with a paper towel.
  • Add the potato in a bowl with the tuna, oil, salt, and black pepper and mash it up.
  • Oil your hands, form the croquettes, and cover them in Panko breadcrumbs.
  • Add the croquettes to the Air fryer at 180°C (350F°) for 10 minutes, or bake in the oven at 180°C (350F°) for 20 minutes.

Video

Notes

Can keep in the refrigerator for 4 days or freezer for up to 3 months.

Nutrition

Calories: 47kcal | Carbohydrates: 6g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 46mg | Potassium: 95mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 4IU | Vitamin C: 3mg | Calcium: 11mg | Iron: 0.5mg
Nutrition Facts
Tuna Croquettes (Air Frier)
Amount per Serving
Calories
47
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0.2
g
1
%
Polyunsaturated Fat
 
0.2
g
Monounsaturated Fat
 
1
g
Cholesterol
 
2
mg
1
%
Sodium
 
46
mg
2
%
Potassium
 
95
mg
3
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
0.4
g
0
%
Protein
 
2
g
4
%
Vitamin A
 
4
IU
0
%
Vitamin C
 
3
mg
4
%
Calcium
 
11
mg
1
%
Iron
 
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

3 from 7 Reviews

7 Comments

  • Gloria

    5 stars
    I always have canned tuna in the house. What a great idea. This would be an awesome party appetizer.

  • Cara @ Street Smart Nutrition

    So glad you mentioned BLW – I have a few friends in that stage now. Will be sharing with them!

    • Marie Breton

      It’s not in the post, but this recipe was inspired by my baby-led weaning book! Kids loved the texture of these croquettes!

  • Patricia

    5 stars
    Oooo! I love the looks and sound of these. I have a new oven and it has a built-in air fryer that I need to figure out. I can’t wait b/c I really want to try these – they look fab!

  • Julie

    5 stars
    I made these for my boys and they loved it! Such a tasty dish for the family for a weeknight.

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