Mini Pumpkin Quiches
These orange-hued Pumpkin Quiches are not only a visual treat but also a sneaky way to introduce the wholesome goodness of pumpkin into the kid’s diet. The sweetness is count
Simple Watermelon Punch for Kids
Looking for a refreshing drink for kids this summer? Try this watermelon punch recipe with coconut water, lime juice, and a pinch of salt!
Crispy Cauliflower Bites with Indian Spices (2 Ways)
Crispy Cauliflower Bites with Indian Spices are the perfect combination of crispy texture and aromatic spices. Plus, we’ve got you covered with two cooking methods – ba
Mini Raspberry Yogurt Muffins
These Mini Raspberry Yogurt Muffins are low in sugar but high in juicy raspberries, making them the perfect snack for the whole family. A mini size to keep some space for dinner an
Pâté Chinois (French Canadian Shepherd’s Pie)
Pâté Chinois holds a significant place on the weekly dinner tables of French-Canadian families and remains an all-time favourite. Particularly adored by children, this reinterpre
Banana Milkshake (Without Ice Cream)
A sugar-free Banana Milkshake (Without Ice Cream) for the whole family! It’s so simple and done quickly with those forgotten bananas on the counter. Simply using milk, ice an
Shiitake Chips on Mushroom Pasta
There’s nothing like creamy mushroom pasta served with contrasting Shittake Chips! This meal is easy to prepare, a version for babies and kids, and kick it up a notch for gro
Apricot Balls with Pistachios
These Pistachios-covered Apricot Balls are the perfect snack for you or your little ones! It’s filled with oats, dried apricots, coconut oil, and sunflower seeds, then coated
Simple Tropical Fruit Salad
Do you feel like a bit of a change to a classical fruit salad? Try this Tropical Fruit salad macerated in smooth coconut milk and pineapple juice and filled with lovely colours! A
Accras de Morue (Cod Fritters) 2 Ways
Accras de Morue or Cod fritters are popular appetizers in the French Caribbean made with onion, chives, thyme and a touch of hot pepper. Usually Deep-fried, but here is a double re
