Mini Raspberry Yogurt Muffins
These Mini Raspberry Yogurt Muffins are a low-sugar treat, bursting with juicy raspberries. With a touch of oats, yogurt, and almond flour, they’re a perfectly sized snack to satisfy little bellies without spoiling dinner!
Bursting with juicy, fresh raspberries and enriched with the goodness of yogurt and nutty flair with almond powder, these Mini Raspberry Yogurt Muffins are a perfect choice for a guilt-free indulgence. This easy-to-follow recipe is a delectable and nutritious treat for the whole family.
Mini Muffins for Minis
The idea behind this recipe was to create a perfect low-sugar snack that toddlers could enjoy! I went strongly on the amount of fresh raspberry to get this burst of fruits and vitamins, a bit of oat to bring in some fibres to provide long-lasting energy, Greek yogurt for calcium, and a light touch of maple syrup to lightly sweeten things up. The recipe also uses almond flour or powder, bringing in the much-needed protein that standard flour doesn’t.
It’s made in small cups to prevent overindulging and to share easily with others. This treat is easy to pack in the lunch box of toddlers, kids, and even grown-ups!
Refined Sugar vs. Natural Sugar
While this muffin recipe offers the option to sprinkle powdered sugar on top, it can easily be omitted. It’s important to note that refined sugar, typically derived from plants or roots, undergoes a process to transform into white or brown crystals. Essentially, refined sugar mainly consists of sucrose and lacks other significant nutrients.
On the other hand, natural sweeteners such as honey, agave, or maple syrup are often less processed and contain more vitamins and minerals. Additionally, refined sugar has a higher glycemic index, which is less desirable. Therefore, if necessary, I prefer utilizing natural sweeteners. In this recipe, the almonds, raspberries, yogurt, and vanilla extract naturally contribute hidden sugars, bringing all the sweetness the snack needs.
Ultra Moist Treats
The Greek yogurt makes these super moist and creamy, and the raspberries being whole might bring in some extra liquid. The oats absorb some of the excess moisture if needed. While mixing in the raspberries, try to break them partially but not completely. You still want this burst of juicy fruit in there.
FAQ
Could I use dried or frozen berries?
Yes, of course!
Could I make them in a muffin tray?
Yes! These were made small because they are toddler—or BLW-friendly. Adjust the cooking time to 5-10 minutes more.
Does regular Yogurt work instead of the Greek type?
Of course, although slightly less fat, it might result in a drier muffin. Check this out for more information on Greek vs. plain yogurt.
Mini Healthy Raspberry Muffins
Ingredients
- 175 g raspberry
- 150 g rolled oats
- 125 g Greek yogurt
- 120 g flour
- 100 ml milk
- 80 g maple syrup
- 50 g almond flour
- 1 egg
- 3 tbsp butter
- 1 tsp baking powder
- ½ tsp vanilla extract
- ¼ tsp salt
Topping
- confectioner powder sugar *optional
Instructions
- Preheat the oven to 200°C (400°F).
- Mix the flour, almond powder, rolled oats and baking powder in a large bowl.
- Add the maple syrup, milk, soft butter, Greek yogurt, vanilla extract and egg to the dry mix and incorporate until homogenous.
- Incorporate the fresh raspberries and mix gently until broken, but not too much.
- Spoon the batter into the prepared mini muffin tin or directly into the grease mould.
- Bake for approximately 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Take out, rest on a rack, and cover lightly with confectioner sugar.
Video
Nutrition
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Did You Make This Recipe?
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These raspberry yogurt muffins are a delightful treat that never fails to satisfy my cravings! Loved the combination of tangy raspberries and creamy yogurt that creates a perfect balance of flavors.
Thanks! Glad you enjoyed it!
I’m a big fan of the mini sized muffins, that’s usually all I have appetite for when it comes to baked things in the morning. What a well-written recipe with a delicious flavor combo!
The perfect duo! and mini muffins are plenty, if not two! Just to get a lovely burst of raspberry and that’s it!